Magnesium
Magnesium is by far the most important mineral in the body, after oxygen, water, and basic food, it may be the most important element needed by our bodies, vitally important yet hardly known. It's the 11th most abundant element by mass in the human body; its ions are essential to all living cells, where they play a major role in manipulating important biological polyphosphate compounds like ATP, DNA, and RNA. Hundreds of enzymes thus require magnesium ions to function. In fact it's required for more than 325 enzymatic reactions, including those involved in the synthesis of fat, protein and nucleic acids, neurological activity, muscular contraction and relaxation, cardiac activity and bone metabolism. Few people are aware of the enormous role magnesium plays in our bodies. A deficiency may be responsible for more diseases than any other nutrient. It is nutritional oil to the heart, it lubricates and facilitates its function. Known as the mineral of rejuvenation, it prevents calcification of our organs and tissues that is characteristic of age related degeneration. It is the most critical mineral required for electrical stability of every cell in the body. It is more important than calcium, potassium or sodium and regulates all three of them. Ancient Purity Magnesium is a natural organic magnesium chloride from the world's purest source, It's topical application is effective, easy and soothing.
Are you lacking Magnesium:
A U.S government study on dietary habits estimated that 68% of the population is magnesium deficient, or will become deficient. The UK recommended intake for magnesium (the daily amount deemed adequate to prevent deficiencies in 97.5% of the UK population) is set at 300mgs for men and 270mgs for women. Many people needlessly suffer pain including fibromyalgia, migraines and muscle cramps because they do not get enough. Magnesium chloride acts as a general cell tonic while it reduces inflammation and systemic stress. Due to lack of magnesium the heart muscle can develop a spasm or cramp and stop beating. Most people, including doctors, don'™t know it, but without sufficient magnesium we will die. It is important to understand that our life span will be seriously reduced if we run without sufficient magnesium in our cells and one of the main ways our lives are cut short is through cardiac arrest (heart attack). Yet when someone dies of a heart attack doctors never say "œHe died from magnesium deficiency" Even athletes, who might be expected to take greater care with their diets, are not immune from magnesium deficiency; for example, studies carried out in The Miracle of Magnesium By Carolyn Dean, MD, ND
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Dr Carolyn Dean
website nutritionalmagnesium.org website
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